downtime
Sleep tracking with friends.
downtime turns sleep into a shared experience. Connect with friends, track your nightly sleep score, and see how you stack up — all powered by the health data already on your iPhone.
How it works
- Sign in with Apple and grant HealthKit access
- downtime automatically calculates a nightly sleep score based on duration, bedtime consistency, and interruptions — zero manual input
- Share your score to a private feed visible only to your friends
- React, comment, and keep each other accountable
Features
- Automatic sleep scoring from Apple HealthKit
- Friend-only social feed with reactions and comments
- Personal Record and Equal Record detection
- Optional WHOOP sleep stage data (light, deep, REM, awake)
- Daily reminders to share your score
- Privacy-first: your data never leaves your friend circle